Terra Physio

5.0

(138) 138 reviews

Terra Physio (Physiotherapy and Rehab in Bali), No. 29 Jalan Bumbak
Bali, Bali 80361

Services

1 Physiotherapy Session

50 mins··Rp 370,000

Physiotherapy is a holistic healthcare service aimed at restoring movement and function to individuals affected by injury, illness, or disability. A physiotherapy session is a 1 hour session which includes examination, treatment and evaluation. We provide physiotherapy for musculoskeletal and sports cases such as muscle pain, joint pain, sports injuries, post-operative rehabilitation, and many more. Through a combination of modalities, manual therapy, exercise prescription, and education, physiotherapists assess and address a wide range of physical issues, helping patients regain strength, improve mobility, and manage pain. Tailored treatment plans focus on rehabilitation, injury prevention, and overall physical well-being, empowering individuals to lead healthier, more active lives.

Sport Massage

50 mins··Rp 400,000

Sports massage is a specialized form of bodywork designed to enhance athletic performance, prevent injuries, and promote recovery. It combines various techniques, including manual deep tissue massage and stretching, tailored to the needs of athletes and active individuals. By targeting specific muscle groups and addressing areas of tension, sports massage helps improve circulation, flexibility, and overall muscle function. This therapeutic approach not only alleviates pain and soreness but also prepares the body for peak performance, making it an essential component of any athlete's training regimen.

Recovery Pump

20 mins··Rp 150,000

Recharge your body with our signature Leg Recovery Pump, a compression-based treatment designed to reduce muscle soreness, improve circulation, and help your body recover faster. Using advanced pneumatic compression sleeves, this therapy gently applies rhythmic pressure to your legs, promoting better blood flow, flushing out metabolic waste, reducing swelling, and relieving that heavy leg feeling. Perfect for post-workout or post-competition recovery, long hours of standing or after travel, general muscle fatigue and soreness. Feel lighter, refreshed, and ready for your next activity.

Combo Sport Massage + Recovery Pump

1 hr 15 mins··Rp 530,000

The ultimate recovery treatment, combining deep tissue sport massage with leg recovery pump for maximum muscle relief and faster recovery.
SPORT MASSAGE - It combines various techniques, including deep tissue massage and stretching, tailored to the needs of athletes and active individuals. By targeting specific muscle groups and addressing areas of tension, sports massage helps improve circulation, flexibility, and overall muscle function. Ideal for post- training recovery, injury prevention, or easing chronic tightness.
RECOVERY PUMP - Using advanced pneumatic compression sleeves, this therapy gently applies rhythmic pressure to your legs, promoting better blood flow, flushing out metabolic waste, reducing swelling, and relieving that heavy leg feeling. Perfect for athletes, active individuals, or anyone needing an effective post-workout recovery session. Leave feeling relaxed, recharges, and ready for your next challenge.

Combo Recovery Pump + Stretching

30 mins··Rp 200,000

Recharge your body with our signature Leg Recovery Pump and Assisted Leg Stretching, a powerful combo to help you recover faster, move better, and prevent injury.
RECOVERY PUMP - Using dynamic compression boots, this treatment boosts blood flow, reduce muscle soreness, and relieves swelling in your legs. Ideal after intense workouts, competitions, long standing hours, or travel.
STRETCHING - Guided by our physiotherapist, this targeted stretching session helps release tight muscles, improve flexibility, focusing on key areas like hamstrings, quads, calves, and hips. Perfect for athletes, fitness enthusiasts, or anyone needing better recovery and mobility. Feel lighter, looser, and ready for your next move.

About

Physiotherapy helps everyone to achieve optimal body function and movement. Our physiotherapists are experienced and qualified in musculoskelatal and sports injuries. Terraphysio is here to help you in recovery with manual therapy and using our best modalities which will be combined with individual exercise therapy and modification of daily activities as well as home exercise programs.

+62 852 1844 1133

terraphysio@gmail.com

https://terraphysio.com

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Reviews

137

138 reviews

Zachary Lagettie
··from Google
Good Physio and good price. Helped my hamstring and calf strain over the last 6 months. Recommend this Physio in Canggu
Jackie Hunt
··from Google
I had a great experience with Padmi. She was very knowledgable and explained things very well. She helped a lot
Katarzyna Wojtala
··from Google
I came to Physiothefaohy with ankle and back problems, and the care I received was amazing. The therapist was very profesional and really took time to understand the root of my pain.Highly recommend for anyone dealing with chronic pain or sports injuries!
Kordian Pacierpnik
··from Google
I had 12 sessions at Terra Physio with Gita and Handy, and they were both amazing! 🌿 They helped me recover so much faster than I expected. Gita is very knowledgeable and kind, and Handy is incredibly professional and attentive. I truly felt taken care of during every visit. Highly recommend Terra Physio to anyone in Bali looking for real results and great energy! 🙌
Anthony Augustine
··from Google
Look no further than Terra physio if you want a professional assessment and caring physiotherapist. I was pleasantly surprised by their knowledge and experience, ⭐️⭐️⭐️⭐️⭐️⭐️ 6 stars! And that’s from someone who has seen physios regularly for over 30 year.
Palmbaybali surf shop
··from Google
I had been in chronic state of a double injury both tennis and golfers elbow to the point where I could not drink water with the bad arm. I walked into Terra on a Sunday out of desperation 4 months ago and started treatment straight away. The recovery has been rapid and amazing. I can't thank them enough especially Amon who has treated me with every technique and I am so happy to say I am nearly recovered. Back doing the things I love to do. Surfing and fitness training. Big thanks for getting me back on track Terra. Dugi