Terra Physio

5.0

(186) 186 reviews

Terra Physio, No. 29 Jalan Bumbak
Badung, Bali 80361

Services

1 Physiotherapy Session

50 minsRp 420,000

Physiotherapy is a holistic healthcare service aimed at restoring movement and function to individuals affected by injury, illness, or disability. A physiotherapy session is a 1 hour session which includes examination, treatment and evaluation. We provide physiotherapy for musculoskeletal and sports cases such as muscle pain, joint pain, sports injuries, post-operative rehabilitation, and many more. Through a combination of modalities, manual therapy, exercise prescription, and education, physiotherapists assess and address a wide range of physical issues, helping patients regain strength, improve mobility, and manage pain. Tailored treatment plans focus on rehabilitation, injury prevention, and overall physical well-being, empowering individuals to lead healthier, more active lives.

Sport Massage

50 minsRp 450,000

Sports massage is a specialized form of bodywork designed to enhance athletic performance, prevent injuries, and promote recovery. It combines various techniques, including manual deep tissue massage and stretching, tailored to the needs of athletes and active individuals. By targeting specific muscle groups and addressing areas of tension, sports massage helps improve circulation, flexibility, and overall muscle function. This therapeutic approach not only alleviates pain and soreness but also prepares the body for peak performance, making it an essential component of any athlete's training regimen.

Recovery Pump

20 minsRp 180,000

Recharge your body with our signature Leg Recovery Pump, a compression-based treatment designed to reduce muscle soreness, improve circulation, and help your body recover faster. Using advanced pneumatic compression sleeves, this therapy gently applies rhythmic pressure to your legs, promoting better blood flow, flushing out metabolic waste, reducing swelling, and relieving that heavy leg feeling. Perfect for post-workout or post-competition recovery, long hours of standing or after travel, general muscle fatigue and soreness. Feel lighter, refreshed, and ready for your next activity.

Combo Sport Massage + Recovery Pump

1 hr 15 minsRp 550,000

The ultimate recovery treatment, combining deep tissue sport massage with leg recovery pump for maximum muscle relief and faster recovery.
SPORT MASSAGE - It combines various techniques, including deep tissue massage and stretching, tailored to the needs of athletes and active individuals. By targeting specific muscle groups and addressing areas of tension, sports massage helps improve circulation, flexibility, and overall muscle function. Ideal for post- training recovery, injury prevention, or easing chronic tightness.
RECOVERY PUMP - Using advanced pneumatic compression sleeves, this therapy gently applies rhythmic pressure to your legs, promoting better blood flow, flushing out metabolic waste, reducing swelling, and relieving that heavy leg feeling. Perfect for athletes, active individuals, or anyone needing an effective post-workout recovery session. Leave feeling relaxed, recharges, and ready for your next challenge.

Combo Recovery Pump + Stretching

30 minsRp 250,000

Recharge your body with our signature Leg Recovery Pump and Assisted Leg Stretching, a powerful combo to help you recover faster, move better, and prevent injury.
RECOVERY PUMP - Using dynamic compression boots, this treatment boosts blood flow, reduce muscle soreness, and relieves swelling in your legs. Ideal after intense workouts, competitions, long standing hours, or travel.
STRETCHING - Guided by our physiotherapist, this targeted stretching session helps release tight muscles, improve flexibility, focusing on key areas like hamstrings, quads, calves, and hips. Perfect for athletes, fitness enthusiasts, or anyone needing better recovery and mobility. Feel lighter, looser, and ready for your next move.

About

Physiotherapy helps everyone to achieve optimal body function and movement. Our physiotherapists are experienced and qualified in musculoskelatal and sports injuries. Terraphysio is here to help you in recovery with manual therapy and using our best modalities which will be combined with individual exercise therapy and modification of daily activities as well as home exercise programs.

+62 852 1844 1133

terraphysio@gmail.com

https://terraphysio.com

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Reviews

184

186 reviews

Bailey Kennemer
··from Google
I couldn’t be happier with my experience here! I did physio here for the first five weeks after my ACL surgery and Anom helped me out so much. He was kind, knowledgeable, and fun to talk to. He also incorporated a good mix of treatments and exercises. Highly recommended Terra for your physio needs!
Arayik Ghayramanyan
··from Google
Fernand Hadrian
··from Google
(Translated by Google) The service is truly top-notch

(Original)
pelayanannya emg
paling top
Rosalia Dwi Adnyani
··from Google
(Translated by Google) Terra Physio is the best, I'm very satisfied with the consultation, and they're very friendly. Thank you Terra Physio🥰

(Original)
Best banget terra physio, puas banget konsultasinyaa, udah gitu ramah2 bangett. Thankyouu terra physio🥰
riya muneer
··from Google
Very educational and effective 👌
워니킴47
··from Google
(Translated by Google) I received physiotherapy from a therapist named Handi, and she was very professional. She kindly explained why I was experiencing pain and how to manage it. If you have pain, simply getting a massage can actually worsen it, so it was great to be able to receive professional pain care even while on vacation!

(Original)
한디라는 치료사분께 피지오테라피를 받았는데 매우 전문적이었고 친절히 왜 통증을 느끼는지, 어떻게 관리해야하는지에 대한 방법도 너무 친절히 잘 설명 해주셨었어요. 통증있는 곳이 있으시다면 그냥 마사지 받고 오히려 통증이 악화될수 있는데 오히려 휴가중에도 전문적인 통증 관리를 받을수 있어서 너무 좋았습니다!